Is Your Hot Diet Leaving You Cold?
If you're wondering why that hot diet everyone is talking about doesn't seem to be working for you, maybe you'll find a few answers in this article.
Ok, so you decide that you'll take the plunge. You're going to lose that weight by going on a well-proven diet along with exercise and good nutrition. You do everything right. You start out just like the book told you to and you begin your daily diet exercise routine and follow both religiously. In addition, you've purchased a book that gives you great recipes that fit perfectly in your diet plan. You work diligently for weeks upon weeks, exercising and dieting just as the hot diet plan instructs you. But you lose very little weight.
After 6 weeks of insufferable dieting, your gut is still a bit bloated looking, you've lost maybe 3 pounds and you're not feeling that great. Does this sound familiar? You've got a hot diet but the results are leaving you cold. This is very discouraging and certainly dampens the spirit. Maybe it's not the diet or the plan that's the problem. It could be that there may be something else going on that you didn't plan or even know about. What am I referring to?
There are several things that could very well be going on inside you that are causing you to maintain your weight, no matter how hard you try to lose it through diet and exercise. Let's just call them diet problems for now. Let us explore those possibilities.
First, if your former diet was uninterrupted for many years and it consisted of a lot of fat, junk carbohydrates, sugar and just plain old "junk food,"you've probably built up a strong toxin base in your body. In addition, chances are high that you've got some serious plaque build-up in your colon, despite any diet you may be on or have been on in the past.
Your colon is the center of your nutritive health. The biggest mistake you can make is ignoring it or neglecting it simply because it is not a pleasant thought. Yes, people relate the colon with defecation and to the vast majority of people, that is a foul, evil thing that rids your body of nasty wastes. This is actually true but you should be thankful for your colon for doing this for you and you should treat it very nicely rather than ignoring it and taking it for granted.
Your bowels and colon should not be ignored at any cost as they are the organs that remove those toxins from your body. The colon should be well taken care of and even pampered. If it is in good shape, it does an excellent job of removing those harmful wastes and keeping your body in good shape. If it is ignored, problems can turn up that may cause severe damage and misery for many a year. It all starts in the colon.
Another problem that could be keeping you from losing the weight is something that most people choose to ignore simply because they don't think it could happen to them. They consider themselves "clean" people and refuse to allow the fact that they may be carrying around little creatures inside their colons. These creatures are called parasites or worms.
These parasites embed themselves into the mucous lining of our intestines, both large and small, and subsist on whatever happens to come along. So, whatever you eat, whatever your diet, they eat and, just like you, after you eat, what do you do? You discharge the wastes. Well, so does the parasite. Only the creature does this inside of your intestinal lining. These wastes get absorbed by your body and wind up going all through it. This causes the body to become very toxic and in a short time, causes a breakdown of the colon, the immune system and eventually results in chronic disease.
So, do you think that maybe a good colon cleansing to rid yourself of both toxic plaque and parasites, once or twice a year, in the privacy of your own home, might be worth it?
The answer is a resounding "yes!" Do yourself a favor and cleanse your colon several times per year. You"ll live longer and healthier for it.
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You see, unfortunately, most people don't want to hear the truth and they'll fall for an advertisement claiming that they can lose 10 pounds a week when, in reality, that kind of weight loss can be very dangerous and unhealthy. Most people don't seem to want to know the truth about fast weight loss and they'd rather go on believing that there is a way to lose weight ridiculously fast enough that they'll be able to shed those 30 pounds in two weeks. Then, unfortunately, they are very disappointed and frustrated when the truth sets in and the highly marketed diet plan that they bought into turns out to be an exaggeration.
We Know What You're Going ThroughThat's why we, at Repair My Weight loss, are here. We want you to know the truth despite what others are trying to get you to believe. We're certainly not saying that diets don't work. We know that diets work but we also know that they're never a walk in the park. Diets take hard and often frustrating work. Most people give up on a diet just as the diet is about to show results. We know because the staff at Repair My Weight Loss has experienced most of those diets right along with you. We've suffered through the seemingly starvation type diets, the low carb diets, the low fat diets...just about every one of them. We understand what you are going through and we want to help you.
Fast weight loss diets are, for the most part, unreal. There are a few fast weight loss diets that actually work initially but after you've lost the first few pounds rather rapidly, they stall out. There's a reason for that.
Other proclaimed fast weight reduction diets don't even come close to their claims. Then there are those that are highly effective if you can stand to stay on them for any amount of time. No matter which diet you use, believe in or want to try, we've found that one thing always seems to make the initial phase of any diet work much more effectively.
Cleansing
The cleansing of the colon by certain methods seems to allow the body to move into diets a bit more easily. The initial shock of any type of diet to the body is tolerated more readily if the colon is cleansed appropriately first. Does this mean you have to experience some form of diarrhea for a week or something nasty like that? No, not at all. Some forms of colon cleansing don't have much to do with bowel movements but rather what you put into the body over a certain period of time.
We don't condone or sponsor ANY specific colon cleansing product here at RMWL, but we do promote, strongly, the use of some type of colon cleanser either with or without a diet. Why? Because your health starts in your colon and that's the orgination of most diseases. This is a private thing. No one has to know that you practice colon cleansing. Just don't tell them but, for your own sake, DO practice it. Here is a great site for learning more about colon cleansing.
We have lots of information for you to go through at this website and we'll be adding new information fairly frequently. A lot of our pages have more than one subject in them. Read the entire page before moving on or you might miss some important information. Our goal is to help you understand what's out there and how it works before you decide whether or not to use a specific kind of diet. Regardless of which diet plan you choose, you should be able to find good information about it before taking the plunge. Stick with us and see if maybe we can help you get through this difficult time. You'll thank us for it in the long run.
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The Weight Loss Plateau
So, you were overweight and decided to change your life and start dieting. You may have purchased some type of diet plan or read a book, whatever. You were committed and you began your program and it was working beautifully for a while and it was coming off pretty fast. Faster than you thought it would. You were happy, elated and things were going right for you. You were committed to the program and you were continuously losing about 1-2 pounds of body fat every week. Then suddenly, out of the blue, after a month or two, you noticed that the pounds you were losing are getting less and less and eventually the entire weight loss thing grounds to a halt. "What has happened?", you wonder in total frustration. "I've done everything right and now all the work seems to do nothing further. "Am I destined to never lose more than this?" Au contraire, mon ami...READ MORE